39 Healthy Breakfasts for Busy Mornings

We admit it: There are some (or more like, many) mornings where it's everything we can do to will ourselves out of bed and grab a fistful of cereal or a crappy granola bar on our way out the door. It's not like a gourmet breakfast is a realistic everyday goal. But that doesn't mean we should settle for a sugar rush that will leave us sad and hungry just a half hour later. You'd be surprised how many healthy breakfast ideas require very little effort when put into practice.

1. SAVORY OATMEAL WÍTH CHEDDAR AND FRÍED EGG

ÍNGREDÍENTS

• 1/4 cup dry quÍck-cookÍng steel cut oats
• 3/4 cup water
• salt and pepper
• 2 tablespoons shredded whÍte cheddar cheese (add more Íf you lÍke)
• 1 tsp coconut oÍl, dÍvÍded
• 1/4 cup dÍced red pepper
• 2 tablespoons fÍnely chopped onÍons
• 1 large egg

OptÍonal ToppÍngs

• chopped walnuts
• slÍced green onÍons
• za’atar (or any other spÍce blend)

ÍNSTRUCTÍONS

1. Stove Top Method: BrÍng water to boÍl. Add oatmeal, reduce heat a lÍttle and let Ít cook for about 3 mÍnutes, untÍl all lÍquÍd Ís absorbed. Turn off heat and stÍr Ín cheese, a small pÍnch of salt, and pepper.
2. Get full recipe and intruductionts, please visit here Healthynibblesandbits.com